Sunday, March 8, 2009

Recipe of the Week - Tomato Corn Salad

  • 3 large tomatoes, chopped
  • 1 small red onion, halved & thinly sliced
  • 1/3 cup chopped green onions
  • 1/4 cup balsamic vinegar
  • 3 tablesponns minced fresh basil
  • 1 tablespoon minced fresh cilantro
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 4 cups fresh corn (about 9 ears)
  • 3 garlic cloves, peeled and thinly sliced
  • 2 tablespoons olive oil
  • 1 tablespoon Dijon mustard

Combine first 8 ingredients in a large bowl. In a large skillet, saute corn and garlic in oil until tender, stir in mustard. Add corn mixture to large bowl, toss to coat. Serve with a slotted spoon.

I made this recipe last week and it is delicious. Make sure to use all fresh ingredients and spices. It will help everyone get in their fresh fruit and veggie goal!

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