90 Day Fitness Challenge

Hi Moms! We are going to begin a 90 Day Fitness Challenge this month. See below for the goals we are setting to accomplish in the next 90 days:

• 2000 Push Ups
• 2000 Sit Ups
• Walk/Run 36 Miles
• 5000 Jumping Jacks
• 180 Minutes of Jumping Rope
• Eat at least 2 servings of fresh fruit or veggies per day.
• Encourage another mom at least once a week.

This is an opportunity to challenge yourself and become healthier. We will have more information at the meeting this Thursday.

Frances